Our physician
assisted weight loss bocaraton facility
knows that you have probably heard about the growing fad with organic foods.
However, you may be confused about what organic foods are and why people say
you should eat them. Also, trying to navigate through the never ending maze of
organic labels, benefits, and claims may become overwhelming. This is where we
can help you. We can help you decide if organic food is truly healthier or more
nutritious than normal foods. We can also help you understand what the labels
mean on organic foods and why organic food is so much more expensive than other
foods. The first step in understanding what the labels mean is by knowing what
organic food truly is. When you hear the word
organic, it is referring to the
way a product was grown and then processed. There are usually specific
requirements that have to be met as well as maintained if a product is going to
be labeled as an organic food. In order for a crop to be organic it has to be
grown in safe soil as well as have no modifications done to the foods and it
has to remain separate from other conventional products. The farmers that grow
organic foods are not allowed to use pesticides, GMOs, petroleum based
fertilizers, and sewage sludge based fertilizers. If a farmer is raising
organic livestock, they have to be able to go outdoors and must be feed organic
feed. These organicanimals cannot be given antibiotics, growth hormones, or any
type of animal by-products. We want to do everything that we can to educate you
on food choices so that you can remain healthy and keep the weight off even
when you are done with our program. We want you to feel comfortable going into
the store and we also want you to understand what is written on food labels. Our VIP medical weightloss in Boca Ratonwants you to know the benefits of organic foods.
There are many benefits
that can come from eating organic foods. For example, organic foods tend to
have more nutrients (like antioxidants) than the foods that have been
conventionally grown. If you tend to have allergies to certain foods,
chemicals, or even preservatives you may notice that they subside when you
start eating organic foods. Other benefits of eating organic foods are that
they contain fewer pesticides than conventional foods. You will find that
pesticide residue is on many conventionally grown foods. When you start eating
organic foods, you will quickly notice that organic food is much fresher than
conventionally grown food. This means that it will taste better and this will
make it easier for you to start eating more healthily. Organic farmers actually
benefit the environment because their practices reduce pollution in the air,
the water, and the soil. Also, organic farmers use less energy, they conserve
more water, and they reduce the amount of erosion in the soil. Also, by not
using pesticides during farming, it is better for the birds and other small
animals as well as people. Lastly, animals that are raised organically are
never given any type of antibiotic, growth hormones, or fed animal by-products.
When you consume meat from an animal that was given antibiotics, this can lead
to an antibiotic-resistant strain of bacteria growing in your body. This means
that if you were to get sick, you may not be able to use antibiotics to get
better because your body will be less resistant to the use of antibiotics. When
animals eat animal by-products, it increases their chances of catching a
disease from the animal they are eating. This is what spreads salmonella, e
Coli, mad cow disease, and more. Organic livestock have access to the outdoors
which will keep them healthier and disease free. One last thing, did you know
that buying organic is actually helping your local farmers? Organic food comes
from the local, small farmers and by purchasing their products you are keeping
the profit local. We know how important a healthy body and environment is to
you. By letting us help get you on the right path to nutrition, both your body
and the environment can reap the rewards.
Our VIP medical weight loss team can help you understand the organic food labels.
When you are at the
grocery store, the organic food labels can become quite hard to read and
understand. One thing that you will want to keep in mind is that natural does
not mean organic. The word natural is not a regulated term and can be added to
all types of food by anyone. The term organic is regulated and therefore can
only be placed on a food item that has passed inspection standards. In the
United States, the food label will say USDA Organic. A food has to be 95 to 100
percent organic in order to be able to have that label. If a food is 100
percent organic this means that it is completely organic. If a label just says organic it means that it contains at least 95 percent
of organic ingredients. If a food label states that it has been made with
organic ingredients that means that it contains 70 percent of organic
ingredients. These foods will generally have their organic ingredients listed
on the front of the package. If a label states that a food product contains
organic ingredients, it means that it has less than 70 percent of organic
ingredients in it. When you visit our facility we will be able to design a
specialized plan just for you that will help you stay on your weight loss path.
We can teach you how to properly read food labels so that you know you are
eating the right types of food. If our Wellington location is too far away from
you, you should know that we just recently opened a new location in Boca Raton
Florida. Our goal is to make sure that our staff and services are available to
you no matter where you are. If you want more information on our VIP medical
weightloss program, you can visit our website at VIPmedicalweightloss.com.
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